Lumbar muscle strains can be a source of significant discomfort, but with the right treatment approach, you can alleviate pain and promote healing. Taking proactive steps to address lumbar muscle strains is essential for a speedy and successful…
Lumbar muscle strains can be a source of significant discomfort, but with the right treatment approach, you can alleviate pain and promote healing. Taking proactive steps to address lumbar muscle strains is essential for a speedy and successful…
Lifting things in the wrong way can make your back hurt and cause injuries to your muscles, spine, or joints. Even when you're lifting something that doesn't seem heavy, you could get hurt if you do it the wrong way.
Here are some smart…
Over time, our bodies can undergo changes due to various factors. One common phenomenon is the development of sciatica, a condition resulting from injury or pressure on the sciatic nerve.
While acute injuries like wrist fractures, ankle sprains, shoulder dislocations, and hamstring strains typically result from a single traumatic event, overuse injuries develop gradually and are more subtle. They occur due to repetitive…
As the body's largest tendon, the Achilles tendon plays a crucial role in walking, running, and jumping. However, when the tendon stretches beyond its limit, it can rupture, resulting in a partial or complete tear.
A troubling trend is emerging on playing fields and basketball courts—young girls leaping or changing direction, only to crumble in agonizing pain. Nationwide, girls experience serious knee injuries, such as ACL tears, at much higher rates than…
Because of the nature of gaming systems and computer use, gaming-related injuries are typically overuse injuries, like trigger finger, carpal tunnel syndrome, and tendinitis. These injuries can cause significant pain and eventually require…
Dupuytren’s disease is a common and benign condition of the palm and fingers where the fibrous tissue underneath the skin tightens and thickens. As the tissue tightens, nodules and rope-like cords form below the skin, and the finger joints are…
The ulnar nerve is one of the main nerves in your hand that provides feeling and helps with function. Ulnar tunnel syndrome can result in pain or weakness and make it difficult to enjoy some of your favorite activities, such as playing golf,…
After having a joint replacement, you may expect to be able to return to the lifestyle you had before surgery, but this can take some time. It is important to stay committed to your recovery plan so that your recovery process can be as smooth as…